{"id":18710,"date":"2024-05-04T14:45:12","date_gmt":"2024-05-04T07:45:12","guid":{"rendered":"https:\/\/www.galaxyoffice.vn\/?p=18710"},"modified":"2024-05-04T14:45:49","modified_gmt":"2024-05-04T07:45:49","slug":"cay-giam-stress-trong-van-phong","status":"publish","type":"post","link":"https:\/\/www.galaxyoffice.vn\/en\/cay-giam-stress-trong-van-phong\/","title":{"rendered":"Plants to grow in the office to reduce stress"},"content":{"rendered":"<p><strong>Pothos, jade, snake plant\u2026 are suitable indoor plants that are good for your health, especially helping to reduce stress at work.<\/strong><\/p>\n\n\n\n<p>Sitting for long periods and prolonged exposure to electronic devices often makes office workers stressed and tired. Planting more greenery in common areas at the office or placing a small potted plant on your desk is an effective solution. There are many types of plants that help reduce stress in the office, not only purifying the air and making the office more airy but also reducing stress and calming the mind.<\/p>\n\n\n\n<div id=\"ez-toc-container\" class=\"ez-toc-v2_0_58 counter-hierarchy ez-toc-counter ez-toc-grey ez-toc-container-direction\">\n<div class=\"ez-toc-title-container\">\n<p class=\"ez-toc-title\" >Table of Contents<\/p>\n<span class=\"ez-toc-title-toggle\"><a href=\"#\" class=\"ez-toc-pull-right ez-toc-btn ez-toc-btn-xs ez-toc-btn-default ez-toc-toggle\" aria-label=\"Toggle Table of Contents\" role=\"button\"><label for=\"item-6a85c22d25233\" ><span class=\"\"><span class=\"eztoc-hide\" style=\"display:none;\">Toggle<\/span><span class=\"ez-toc-icon-toggle-span\"><svg style=\"fill: #999;color:#999\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" class=\"list-377408\" width=\"20px\" height=\"20px\" viewbox=\"0 0 24 24\" fill=\"none\"><path d=\"M6 6H4v2h2V6zm14 0H8v2h12V6zM4 11h2v2H4v-2zm16 0H8v2h12v-2zM4 16h2v2H4v-2zm16 0H8v2h12v-2z\" fill=\"currentColor\"><\/path><\/svg><svg style=\"fill: #999;color:#999\" class=\"arrow-unsorted-368013\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"10px\" height=\"10px\" viewbox=\"0 0 24 24\" version=\"1.2\" baseprofile=\"tiny\"><path d=\"M18.2 9.3l-6.2-6.3-6.2 6.3c-.2.2-.3.4-.3.7s.1.5.3.7c.2.2.4.3.7.3h11c.3 0 .5-.1.7-.3.2-.2.3-.5.3-.7s-.1-.5-.3-.7zM5.8 14.7l6.2 6.3 6.2-6.3c.2-.2.3-.5.3-.7s-.1-.5-.3-.7c-.2-.2-.4-.3-.7-.3h-11c-.3 0-.5.1-.7.3-.2.2-.3.5-.3.7s.1.5.3.7z\"\/><\/svg><\/span><\/span><\/label><input aria-label=\"Toggle\" type=\"checkbox\"  id=\"item-6a85c22d25233\"><\/a><\/span><\/div>\n<nav><ul class='ez-toc-list ez-toc-list-level-1' ><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/www.galaxyoffice.vn\/en\/cay-giam-stress-trong-van-phong\/#Nhung_loai_cay_giup_giam_cang_thang_o_van_phong\" title=\"Plants that help reduce stress in the office\">Plants that help reduce stress in the office<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/www.galaxyoffice.vn\/en\/cay-giam-stress-trong-van-phong\/#Galaxy_Office_%E2%80%93_Cong_ty_tu_van_va_cho_thue_van_phong_uy_tin_chuyen_nghiep_hang_dau_tai_TPHCM\" title=\"Galaxy Office \u2013 A reputable and professional office consulting and leasing company in Ho Chi Minh City\">Galaxy Office \u2013 A reputable and professional office consulting and leasing company in Ho Chi Minh City<\/a><\/li><\/ul><\/nav><\/div>\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Nhung_loai_cay_giup_giam_cang_thang_o_van_phong\"><\/span><strong>Plants that help reduce stress in the office<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>A new study, conducted in collaboration by Norwegian and Swedish scientists, suggests that having plants in the office can help reduce work-related fatigue and stress.<\/p>\n\n\n\n<p>Dr. Tina Brinslimak, an environmental psychology expert and research team leader, stated that in addition to these effects, the presence of plants in the office also helps reduce dry throat, headaches, coughing, and dry skin.<\/p>\n\n\n\n<p>According to&nbsp;<em>Times of India<\/em>, Green plants not only liven up dull office spaces but also help eliminate negative energy and bad vibes, improving health and work morale. However, it's important to choose the right type of plant, which, in addition to air purification, must be resilient and low-maintenance.<\/p>\n\n\n\n<p>Here are some plants that help reduce stress in the office, which experts recommend growing to bring more good energy to the workspace.<\/p>\n\n\n\n<p><em><strong>Betel tree<\/strong><\/em><\/p>\n\n\n\n<figure class=\"wp-block-image is-resized\"><img decoding=\"async\" src=\"https:\/\/cdn-i.vtcnews.vn\/resize\/th\/upload\/2024\/01\/16\/amazoncom-cay-trau-ba-17502462.jpg\" alt=\"C\u00e2y tr\u1ea7u b\u00e0 t\u1ecfa ra n\u0103ng l\u01b0\u1ee3ng t\u00edch c\u1ef1c, c\u00f3 t\u00e1c d\u1ee5ng l\u00e0m d\u1ecbu v\u00e0 gi\u00fap gi\u1ea3m lo l\u1eafng v\u00e0 c\u0103ng th\u1eb3ng \u1edf v\u0103n ph\u00f2ng. (\u1ea2nh: Amazon.com)\" style=\"width:840px;height:auto\"\/><figcaption class=\"wp-element-caption\"><em>The pothos plant radiates positive energy, with a calming effect that helps reduce anxiety and stress in the office. (Photo: Amazon.com)<\/em><\/figcaption><\/figure>\n\n\n\n<p>Its fresh green leaves have a calming effect and help reduce anxiety and stress. Pothos doesn't require much light to survive, and you can even grow them in water.<\/p>\n\n\n\n<p>Besides being easy to care for, another reason this plant is popular for offices is because its heart-shaped leaves look beautiful and help brighten your workspace. Therefore, pothos are believed to radiate positive energy.<\/p>\n\n\n\n<p><em><strong>Jade plant<\/strong><\/em><\/p>\n\n\n\n<figure class=\"wp-block-image is-resized\"><img decoding=\"async\" src=\"https:\/\/cdn-i.vtcnews.vn\/resize\/th\/upload\/2024\/01\/16\/the-sprucecay-ngoc-bic-17534519.jpg\" alt=\"C\u00e2y ng\u1ecdc b\u00edch l\u00e0 m\u1ed9t lo\u1ea1i c\u00e2y\u00a0gi\u00fap gi\u1ea3m c\u0103ng th\u1eb3ng \u1edf v\u0103n ph\u00f2ng. (\u1ea2nh: The Spruce)\" style=\"width:840px;height:auto\"\/><figcaption class=\"wp-element-caption\"><em>Jade plants are a type of plant that helps reduce stress in the office. (Photo: The Spruce)<\/em><\/figcaption><\/figure>\n\n\n\n<p>Jade is an easy-to-care-for succulent plant that thrives indoors. It requires minimal watering. Its beauty and vitality bring positive energy, helping to reduce stress in the workplace.<\/p>\n\n\n\n<p>In Japanese folklore, jade is called the money tree, bringing financial success and good luck. Therefore, Japanese people like to place it in their offices.<\/p>\n\n\n\n<p><em><strong>Tiger Lily<\/strong><\/em><\/p>\n\n\n\n<figure class=\"wp-block-image is-resized\"><img decoding=\"async\" src=\"https:\/\/cdn-i.vtcnews.vn\/resize\/th\/upload\/2024\/01\/16\/bouqs-cay-luoi-ho-17570022.jpg\" alt=\"C\u00e2y l\u01b0\u1ee1i h\u1ed5 \u0111\u01b0\u1ee3c bi\u1ebft \u0111\u1ebfn v\u1edbi kh\u1ea3 n\u0103ng thanh l\u1ecdc \u0111\u1ed9c t\u1ed1 trong kh\u00f4ng kh\u00ed. N\u00f3 c\u1ea7n r\u1ea5t \u00edt \u00e1nh s\u00e1ng n\u00ean b\u1ea1n c\u00f3 th\u1ec3 \u0111\u1eb7t n\u00f3 \u1edf b\u1ea5t c\u1ee9 \u0111\u00e2u trong v\u0103n ph\u00f2ng. (\u1ea2nh: Bouqs)\" style=\"width:840px;height:auto\"\/><figcaption class=\"wp-element-caption\"><em>Snake plants are known for their ability to purify toxins from the air. They require very little light, so you can place them anywhere in your office. (Photo: Bouqs)<\/em><\/figcaption><\/figure>\n\n\n\n<p>Healthy snake plants look quite attractive. They are known for their ability to purify toxins in the air. Most plants absorb oxygen at night, but snake plants release oxygen even at night, while filtering harmful substances like formaldehyde, trichloroethylene, etc.<\/p>\n\n\n\n<p>It needs very little sunlight, so you can place it anywhere in the office.<\/p>\n\n\n\n<p><em><strong>Cactus<\/strong><\/em><\/p>\n\n\n\n<figure class=\"wp-block-image is-resized\"><img decoding=\"async\" src=\"https:\/\/cdn-i.vtcnews.vn\/resize\/th\/upload\/2024\/01\/16\/the-sprucexuong-rong-17582992.jpg\" alt=\"X\u01b0\u01a1ng r\u1ed3ng l\u00e0 m\u1ed9t trong nh\u1eefng lo\u1ea1i c\u00e2y v\u0103n ph\u00f2ng \u0111\u01b0\u1ee3c \u01b0a chu\u1ed9ng v\u00ec b\u1ea1n kh\u00f4ng c\u1ea7n ch\u0103m s\u00f3c c\u1ea9n th\u1eadn, c\u00f3 th\u1ec3 qu\u00ean t\u01b0\u1edbi n\u01b0\u1edbc cho ch\u00fang trong nhi\u1ec1u ng\u00e0y. (\u1ea2nh: The Spruce)\" style=\"width:840px;height:auto\"\/><figcaption class=\"wp-element-caption\"><em>Cacti are one of the most popular office plants because you don't need to take care of them meticulously; you can forget to water them for many days. (Photo: The Spruce)<\/em><\/figcaption><\/figure>\n\n\n\n<p>Cacti are quite small and come in many varieties. They require a significant amount of sunlight, making them unsuitable for dimly lit offices. However, if your workspace has a windowsill or receives ample light, you can grow one or more cacti.<\/p>\n\n\n\n<p>The intense vitality and unique beauty of cacti evoke positive emotions and thoughts, thus helping to soothe the mind and reduce stress. They are truly a stress-reducing plant for the office. Another reason cacti are popular is that you can forget to water them for many days.<\/p>\n\n\n\n<p><em><strong>Lucky bamboo<\/strong><\/em><\/p>\n\n\n\n<figure class=\"wp-block-image is-resized\"><img decoding=\"async\" src=\"https:\/\/cdn-i.vtcnews.vn\/resize\/th\/upload\/2024\/01\/16\/magicbricks-cay-phat-loc-18013024.jpg\" alt=\"C\u00e2y ph\u00e1t l\u1ed9c ph\u00e1t tri\u1ec3n t\u1ed1t trong nh\u1eefng chi\u1ebfc b\u00e1t nh\u1ecf tr\u00ean b\u00e0n l\u00e0m vi\u1ec7c v\u00e0 t\u1eadn h\u01b0\u1edfng \u00e1nh s\u00e1ng t\u1ef1 nhi\u00ean. (\u1ea2nh: MagicBricks)\" style=\"width:840px;height:auto\"\/><figcaption class=\"wp-element-caption\"><em>Lucky bamboo plants grow well in small bowls on desks and enjoy natural light. (Photo: MagicBricks)<\/em><\/figcaption><\/figure>\n\n\n\n<p>The lucky bamboo plant is considered a bringer of good fortune. It doesn't require elaborate care; you only need to keep its roots submerged in water. The plant thrives in a small bowl on your desk and enjoys the natural light that filters into the room.<\/p>\n\n\n\n<p>In traditional Japanese culture, the kumquat tree is a symbol of prosperity and is believed to ward off negative energy.<\/p>\n\n\n\n<p><em><strong>Aloe vera<\/strong><\/em><\/p>\n\n\n\n<figure class=\"wp-block-image is-resized\"><img decoding=\"async\" src=\"https:\/\/cdn-i.vtcnews.vn\/resize\/th\/upload\/2024\/01\/16\/good-housekeeping-cay-lo-hoi-18024922.jpg\" alt=\"C\u00e2y l\u00f4 h\u1ed9i c\u00f3 kh\u1ea3 n\u0103ng lo\u1ea1i b\u1ecf c\u00e1c ch\u1ea5t \u00f4 nhi\u1ec5m nh\u01b0 formaldehyde v\u00e0 benzen trong kh\u00f4ng kh\u00ed. (\u1ea2nh: Good Housekeeping)\" style=\"width:840px;height:auto\"\/><figcaption class=\"wp-element-caption\"><em>Aloe vera plants are capable of removing pollutants like formaldehyde and benzene from the air. (Photo: Good Housekeeping)<\/em><\/figcaption><\/figure>\n\n\n\n<p>You can buy both large and small aloe vera plants for your office. The smaller plants are easy to place on your desk.<\/p>\n\n\n\n<p>Aloe vera has the ability to remove pollutants such as formaldehyde and benzene from the air. It is an ideal plant to grow for both decorative and medicinal purposes. The gel inside the leaves can also be used to treat cuts and burns.<\/p>\n\n\n\n<p>Aloe vera is also said to bring good luck and positive energy. It can be placed under artificial light or indirect sunlight.&nbsp;<\/p>\n\n\n\n<p><em><strong>Peace Lily<\/strong><\/em><\/p>\n\n\n\n<figure class=\"wp-block-image is-resized\"><img decoding=\"async\" src=\"https:\/\/cdn-i.vtcnews.vn\/resize\/th\/upload\/2024\/01\/16\/the-sprucelan-y-18041890.jpg\" alt=\"Lan \u00dd l\u00e0 lo\u1ea1i c\u00e2y l\u00fd t\u01b0\u1edfng cho b\u1ea5t k\u1ef3 kh\u00f4ng gian v\u0103n ph\u00f2ng n\u00e0o kh\u00f4ng c\u00f3 c\u1eeda s\u1ed5 l\u1edbn.\u00a0 (\u1ea2nh: The Spruce)\" style=\"width:840px;height:auto\"\/><figcaption class=\"wp-element-caption\"><em>The Peace Lily is the ideal plant for any office space lacking large windows. (Photo: The Spruce)<\/em><\/figcaption><\/figure>\n\n\n\n<p>The Peace Lily is a fairly large plant that purifies the air. It can grow even in low light conditions. This plant is ideal for any office space that lacks large windows. Its long green leaves improve energy flow and detoxify the air. It is a low-maintenance plant that can be watered once a week.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Galaxy_Office_%E2%80%93_Cong_ty_tu_van_va_cho_thue_van_phong_uy_tin_chuyen_nghiep_hang_dau_tai_TPHCM\"><\/span><strong>Galaxy Office \u2013 A reputable and professional office consulting and leasing company in Ho Chi Minh City<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>Galaxy Office is proud to be a leading name in the office rental sector in Ho Chi Minh City, not only for its quality but also for the diversity and flexibility of its services. We not only provide modern and convenient office solutions but also focus on cost-effectiveness and efficiency in every transaction.<\/p>\n\n\n\n<p>With over 10 years of experience, we have built a diverse and extensive network of offices throughout the city, from central areas to surrounding areas. This allows us to meet all customer needs, from newly established businesses to large companies expanding their operations.<\/p>\n\n\n\n<p>At Galaxy Office, we don't just provide you with a workspace, we also offer a creative and dynamic business community. We always create opportunities for businesses to collaborate, share ideas, and create new business opportunities.<\/p>\n\n\n\n<p>If you are looking for a reliable partner to rent an office, contact Galaxy Office immediately via our hotline: 0939.663.882. Our team of specialists will attentively listen to and advise you on all your requirements, helping you choose the office space that best suits your business's specific needs and accompanying you on the road to success.<\/p>\n\n\n\n<figure class=\"wp-block-image aligncenter size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"739\" src=\"https:\/\/www.galaxyoffice.vn\/wp-content\/uploads\/2024\/02\/Galaxy-Office-da-co-nhieu-nam-kinh-nghiem-tren-thi-truong-3-1024x739.jpg\" alt=\"Galaxy Office \u0111\u00e3 c\u00f3 nhi\u1ec1u n\u0103m kinh nghi\u1ec7m tr\u00ean th\u1ecb tr\u01b0\u1eddng\" class=\"wp-image-17625\" srcset=\"https:\/\/www.galaxyoffice.vn\/wp-content\/uploads\/2024\/02\/Galaxy-Office-da-co-nhieu-nam-kinh-nghiem-tren-thi-truong-3-1024x739.jpg 1024w, https:\/\/www.galaxyoffice.vn\/wp-content\/uploads\/2024\/02\/Galaxy-Office-da-co-nhieu-nam-kinh-nghiem-tren-thi-truong-3-300x217.jpg 300w, https:\/\/www.galaxyoffice.vn\/wp-content\/uploads\/2024\/02\/Galaxy-Office-da-co-nhieu-nam-kinh-nghiem-tren-thi-truong-3-768x555.jpg 768w, https:\/\/www.galaxyoffice.vn\/wp-content\/uploads\/2024\/02\/Galaxy-Office-da-co-nhieu-nam-kinh-nghiem-tren-thi-truong-3.jpg 1536w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><figcaption class=\"wp-element-caption\"><em>Galaxy Office has many years of experience in the market.<\/em><\/figcaption><\/figure>\n\n\n\n<p>If you would like us to proactively contact you for support, please fill out the form below:<\/p>\n\n\n\n<div class=\"everest-forms\"><div class=\"evf-container default\" id=\"evf-10469\"><form id=\"evf-form-10469\" class=\"everest-form\" data-formid=\"10469\" data-ajax_submission=\"0\" data-keyboard_friendly_form=\"0\" method=\"post\" enctype=\"multipart\/form-data\" action=\"\/en\/wp-json\/wp\/v2\/posts\/18710\" data-trp-original-action=\"\/en\/wp-json\/wp\/v2\/posts\/18710\"><div class=\"evf-field-container\"><input 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class=\"evf-field-label\">Email<\/label><input type=\"text\" name=\"everest_forms[hp]\" id=\"evf-10469-field-hp\" class=\"input-text\"><\/div><div class=\"evf-submit-container\" ><input type=\"hidden\" name=\"everest_forms[id]\" value=\"10469\"><input type=\"hidden\" name=\"everest_forms[author]\" value=\"1\"><button type='submit' name='everest_forms[submit]' class='everest-forms-submit-button button evf-submit' id='evf-submit-10469' value='evf-submit' data-process-text=\"\u0110ang g\u1eedi...\" conditional_rules='&quot;&quot;' conditional_id='evf-submit-10469'  aria-live=\"assertive\">Send<\/button><\/div><input type=\"hidden\" name=\"trp-form-language\" value=\"en\"\/><\/form><\/div><!-- .evf-container --><\/div>\n\n\n\n<p>Galaxy Office sincerely thanks you for your interest. We wish you much joy and success in life!<\/p>\n\n\n\n<p>Contact information:<\/p>\n\n\n\n<ul>\n<li>Headquarters: 9th Floor, Diamond Plaza Building, 34 Le Duan Street, Ben Nghe Ward, District 1, Ho Chi Minh City.<\/li>\n\n\n\n<li>Branch: 4th Floor, Van Loi Building, 24 Dang Thai Mai Street, Ward 7, Phu Nhuan District, Ho Chi Minh City.<\/li>\n\n\n\n<li>Hotline: 0939.663.882<\/li>\n\n\n\n<li>Email: info@galaxyoffice.vn<\/li>\n<\/ul>\n\n\n\n<p><a href=\"https:\/\/www.galaxyoffice.vn\/en\/\"># Galaxy Office<\/a><a href=\"https:\/\/www.google.com\/maps\/place\/Galaxy+Office+-+Cho+thu%C3%AA+V%C4%83n+ph%C3%B2ng+TPHCM\/@10.7809453,106.6985986,17z\/data=!3m1!4b1!4m6!3m5!1s0x31752fd24c4be867:0xea7d9cc2776f699!8m2!3d10.7809453!4d106.6985986!16s%2Fg%2F11l6xz_kg8?entry=tts\"> # Office Rental<\/a><\/p>","protected":false},"excerpt":{"rendered":"<p>Tr\u1ea7u b\u00e0, ng\u1ecdc b\u00edch, l\u01b0\u1ee1i h\u1ed5\u2026 l\u00e0 nh\u1eefng lo\u1ea1i c\u00e2y ph\u00f9 h\u1ee3p tr\u1ed3ng trong ph\u00f2ng, ch\u00fang t\u1ed1t cho s\u1ee9c kh\u1ecfe, \u0111\u1eb7c bi\u1ec7t l\u00e0 gi\u00fap gi\u1ea3m stress \u1edf c\u00f4ng s\u1edf. Vi\u1ec7c ng\u1ed3i nhi\u1ec1u, ti\u1ebfp x\u00fac nhi\u1ec1u v\u1edbi c\u00e1c thi\u1ebft b\u1ecb \u0111i\u1ec7n t\u1eed th\u01b0\u1eddng khi\u1ebfn d\u00e2n v\u0103n ph\u00f2ng c\u0103ng th\u1eb3ng v\u00e0 m\u1ec7t m\u1ecfi. Tr\u1ed3ng nhi\u1ec1u c\u00e2y xanh&#8230;<\/p>","protected":false},"author":1,"featured_media":18479,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[52],"tags":[],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v21.5 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Nh\u1eefng lo\u1ea1i c\u00e2y n\u00ean tr\u1ed3ng trong v\u0103n ph\u00f2ng \u0111\u1ec3 gi\u1ea3m stress | Galaxy Office<\/title>\n<meta name=\"description\" content=\"Tr\u1ea7u b\u00e0, ng\u1ecdc b\u00edch, l\u01b0\u1ee1i h\u1ed5\u2026 l\u00e0 nh\u1eefng lo\u1ea1i c\u00e2y ph\u00f9 h\u1ee3p tr\u1ed3ng trong ph\u00f2ng, ch\u00fang t\u1ed1t cho s\u1ee9c kh\u1ecfe, \u0111\u1eb7c bi\u1ec7t l\u00e0 gi\u00fap gi\u1ea3m stress \u1edf c\u00f4ng s\u1edf.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" 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